My Favorite Summer Food

Next to watermelon BLT's are, hands down, my favorite summer food. There's something so clean-tasting about them and when the tomatoes are bursting with flavor they can't be beat. It's easy to package the ingredients in baggies and take them to work. You'll have the lunch that's the envy of everyone!

The BLT below is made on Udi's Omega Flax and Fiber bread, so the meal, with some fruit added has plenty of fiber. I don't count the two slices of tomato or the two leaves of lettuce, but here's the calorie count for the bread, 1 tbsp. mayo and two slices of bacon:

Calories: 300
Fat: 15.5
Carbohydrates: 24
Fiber: 6
Protein: 10

Enjoy!